Nutrition for Teens
Calling all hungry teenagers (and pre-teens)!
We're excited to announce a post-Teen class hangout on Thursday, March 20th, from 5-6 pm. We'll be discussing the best fuel for performance and growing bodies – an important topic for teens as these early years significantly impact future health.
Let's work together to build healthy habits and a positive mindset around food and family meal time!
When: Thursday March 20, 5-6 pm
Where: Swift St Fitness - 509 Swift St.
Cost: $20, $10 additional siblings
Calling all hungry teenagers (and pre-teens)!
We're excited to announce a post-Teen class hangout on Thursday, March 20th, from 5-6 pm. We'll be discussing the best fuel for performance and growing bodies – an important topic for teens as these early years significantly impact future health.
Let's work together to build healthy habits and a positive mindset around food and family meal time!
When: Thursday March 20, 5-6 pm
Where: Swift St Fitness - 509 Swift St.
Cost: $20, $10 additional siblings
Calling all hungry teenagers (and pre-teens)!
We're excited to announce a post-Teen class hangout on Thursday, March 20th, from 5-6 pm. We'll be discussing the best fuel for performance and growing bodies – an important topic for teens as these early years significantly impact future health.
Let's work together to build healthy habits and a positive mindset around food and family meal time!
When: Thursday March 20, 5-6 pm
Where: Swift St Fitness - 509 Swift St.
Cost: $20, $10 additional siblings